Sima's Journey

Funcional Breathing

Ice Bath Facilitator

Meditation & Mindfulness

I’m an ordinary person navigating life—just like you. I’m not a guru, therapist, or doctor. I’m a mother, an entrepreneur, and someone who’s moved through big life changes—and found strength in the simplest of tools: the breath.

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Over time, I discovered how conscious breathing can calm chaos, regulate emotions, and bring clarity when everything feels like too much. It became my reset button—again and again. That’s why I now help others tap into their own power through breath.

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Twelve years ago, I began exploring different healing modalities—from hypnotherapy to sound healing and inner child work. While each offered something, breathwork was the one that stayed with me. It was always there. I didn’t have to rely on anyone else to feel the shift.

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Experiencing Shamanic Breathwork sessions with Walid at Nafas, and later becoming certified in Psychedelic Breath® with Eva, showed me just how deep this practice can go. Breath alone can unlock altered states, access the subconscious, and bring you into flow. The emotional releases and breakthroughs I experienced were profound.

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Still, I realized these intense sessions aren’t for everyone—and they’re not something you do every day. That’s where functional breathing comes in. After reading Breath by James Nestor, I deepened my studies and became certified in Functional Breathing and Ice Bath Facilitation with Elisabeth at Holistikals—practical tools that support stress relief, focus, and everyday resilience.

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This path led me to create Sai (pronounced sigh)—a platform for breathwork that’s real, grounded, and fits into your daily life. I offer:

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• Functional Breathing – Practical breathwork for overall wellness.

• Transformative Breathwork – For emotional release and inner work

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I don’t have it all figured out. I’m still learning and growing. But every day, I come back to my breath. It's powerful, simple, and yours to use.